Gero 1kg Yogurt Strawberry
Different varieties of Gero Yogurt
available in 1kg, 175g or 6 x 100g tubs
Fat Free Plain Gero Yogurt
No fat and no sugar, flavouring or sweetner added.
Fat Free Flavoured Gero Yogurt
No fat, sweetened with a non nutritive sweetner to which a fruit flavouring is added.
Fat Free Fruit Gero Yogurt
No fat, sweetened with a non nutritive sweetner to which at least 6% of fruit pieces or purée is added.
Fat Free Flavoured Drinking Gero Yogurt
Fat free sugar free, sweetened with non nutritive sweetner to which a flavor is added
(no milk powder is added to make it thick)
Gero was tested and approved by the GI foundation as well as Diabetes South Africa. Look out for the green and black Frequent Food logo and the blue Diabetes logo. Gero yogurt is an excellent food for diabetics because of the low glycaemic index (GI) of fat free yogurt with Abkhasian culture.
This means that Gero yogurt is not only digested slowly, but that the nutrients are also absorbed slowly into the blood stream, which gives the consumer a feeling of satisfaction with the advantage that it does not raise blood sugar levels extremely.
The low GI of Gero yogurt also help people who need to loose weight since it take longer to digest and this helps to delay the onset of hunger pangs, keeping dieters satisfied for longer periods.